Thursday, April 7, 2016

How Being More Creative Improves Your Mental and Physical Health

Health Cure Corner is spot on in my book!  Yes, being more creative or just a little creative will improve your health, both mentally and physically.  I'm so glad I found this website and this information.  Here are highlights and bullet points:

  • Go to art exhibits and museums
  • Write in your journal--if you don't have one, start one
  • Read literature that challenges you
  • Read more poetry
  • Get Crafty
  • Keep on stitching
  • Use your hands
  • Go out into the world and discover new adventures
Read the complete article and improve your life, which in turn improves your world!

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