- Prebiotic soda is a soda alternative packed with prebiotic fiber to support your gut
- Prebiotic sodas are a much healthier alternative to a regular can of high-sugar soda
- Prebiotic sodas contain more natural vs artificial ingredients that help make them a healthier choice
- A new viral TikTok trend suggests the combination of tart cherry juice, magnesium powder, and Lemon Lime OLIPOP prebiotic soda can help support sleep.
- While this drink won’t be a magic bullet for everyone, the ingredients may actually help some people find quality and adequate sleep.
Saturday, July 29, 2023
Trends!!!!
Wednesday, July 26, 2023
Orb Weavers and spinners!
This time of year we see many orb weavers in our yard. Be careful when you walk through your garden, you might run smack dab into one of their beautiful webs. Did you know that spiders are the first spinners/weavers ever? garden spiders (subfamily Argiopinae), which are common in grassy areas and are brightly coloured—yellow and black or red and black. The oldest known orb weaver, Mesozygiella dunlopi, was described in 2006 from fossils discovered in Álava, Spain. The species was dated to the Early Cretaceous Epoch (about 145.5 million to 99.6 million years ago).
Isn't that remarkable? The other day I walked into my backyard and was stopped by a web glistening in the morning sunlight. It was a piece of sheer beauty and workmanship! I could never build such a masterpiece of intricate lines and spaces!
Why the zig zag? It's a warning to birds that a web is built--please do not destroy! and that goes for humans--these dandy insects are useful to nature.
Next time you see a spider or one of these orb weavers--give them a break! They are wonderful and useful for humans!
Saturday, July 22, 2023
Case For Short Fiber
Short fiber—in spinning a short fiber, you need 1. Patience!! 2. A well prepared fiber 3. Wheel in good opening function—that’s all you need to produce a useful yarn. I’ve been spinning brown, green, white cotton for years. It wasn’t easy to get the hang of twist in this lovely very short fiber—I lost my cool several times until I visited with Acadian spinners while living in Louisiana. Never heard of brown cotton before—Acadians learned to use this fiber because there was plenty of brown cotton; useful due to it’s natural color—many textiles were woven with brown cotton intermingled with indigo dyed cotton and white.
Just because a fiber is short in length, doesn't mean it can't be spun. Here is a video presented by two of my Louisiana Acadian spinners/weavers. Their knowledge is well rounded to give you an insight to this important craft. Watch and enjoy!
Wednesday, July 19, 2023
Tour de Fleece Update!
I’m excited about my spinning progress during TDF! I’ve enjoyed watching the race, even remember racers names—and that’s unusual for me! I love the scenery! It is the best way to travel parts of Europe off the beaten path without leaving your spinning wheel and easy chair! Do you find yourself treadling faster when there is breakaway or a sprint to the finish? Oh, look at me using racing lingo!
Saturday, July 15, 2023
It's Definitely Summer!!
This summer has been exhausting! Temperatures and humidity have you staying indoors or hurrying from AC car to AC store! and even then you can break out into a sweat! What do we expect? It is SUMMER!
What to do on these summer days? Books, movies, baking are my favorite past times--I've found way too many books to indulge in -- thank goodness, there are cheaper ways to read and listen then purchasing. I did join Libby and got a free online library card--thought I'd never enjoy a library again! so far, I've been able to enjoy audio books from Libby--"Horse" by Geraldine Brooks
Wednesday, July 12, 2023
Well! I’ll Be!
Saturday, July 8, 2023
So it begins!!
Spinners! Start those wheels—get to treadling! What fiber will you begin with on this day? I'm still working away on my cotton stash. It looks smaller each time I pull out a sliver--
Beginnings of New Year Ideas
I'm already thinking about the new year and new beginnings--2024 was a lost year as far as new quilt starts--there was not a one began. ...
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As someone who has participated in Mardi Gras parades, let me tell you this is ONE PARTY! There is nothing like being there in perso...
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So you have a few small blocks just sitting idly by and you don't know what to do with them. Then try this method, Potholder Quilts or ...
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Whew! Finished before 2016 ended--actually, I wanted to give this as a gift to blond headed daughter--after all I had only been knitting...