Yay! We have made it to another year—January dawns bright and new. As we do. Resolutions? Not me! But, it’s always a great time to refresh our thoughts and ideas—diet? Yes, of course! We are ready to change our eating habits. We had so many guilty pleasures in last few months. Time to re-route, make new plans, take a different path. What path will you take? Here are some suggestions…..
- Perform a daily act of kindness
- Begin a journal—list your gratitudes
- Practice saying “ NO”
- Learn something new
- Take a social media break
- Make goals, not resolutions
- Read along with several as they venture through Agatha Christie—#officialagathachristie
- Take walks—join a challenge, like this one
- Meditate
- Volunteer
- Pay it forward
- Cook a new recipe
- Try a new hobby
- Make your bed every day!!